Fitness with Averee: Bent over dumbbell rows for longer drives off the tee
Length off the tee is as important as it’s ever been in golf, and gaining distance starts in the gym.
Averee Dovsek is once again reporting from Xymogym in Orlando, Florida, this time with Golfweek‘s Director of Instruction Steve Scott to demonstrate a bent-over dumbbell row. This exercise is great for building upper body strength, which in turn will result in more speed in your golf swing and longer drives.
Because who doesn’t want to hit bombs?
Watch this episode of “Fitness with Averee” above and check here for previous episodes.
Golfweek‘s Get Better newsletter covers everything instruction and fitness-related. Sign up for Get Better here.
